Sleeping disorders are very common in the world today. Unfortunately, most people do not even realize they have a sleeping disorder and just assume that the sleeping problems are associated with being tired. One commonly occurring sleeping disorder is sleep apnea. The main symptom of this disorder is trouble breathing while sleeping. A person experiences breaks and pauses in breathing while asleep. The cause for these pauses is usually obstructions that interfere with proper regular breathing. The end result is inadequate and lack of quality sleep. For more info, read more here.
First of all, if you have high blood pressure that maybe you should order sleep apnea test. This is because when you’re not breathing properly, your body is not getting enough oxygen. As a result, the pressure in blood vessels increases to cater for this deficit. This is what causes high blood pressure and is indicative of the possibility of having this sleeping disorder. Also, this strain on blood vessels also explains why sleep apnea patients may experience headaches right after waking up. The overworking of the blood vessels causes vascular headaches. Get more info at www.sleeptest.co.uk.
Another common symptom that means you need to test for sleep apnea is general moodiness. As earlier stated, improper breathing interferes with the quality of sleep which means that a person does not get to have a good night sleep. Consequently, this person is likely to experience mood swings, irritability and have a short temper. For ladies this might be a common problem especially during their periods but if otherwise, there is need to check whether you have a sleeping disorder instead of thinking that it is hormones. Depression is also another sign of sleep apnea and a problem that can be dealt with by using proper treatment. It is also possible that sleep apnea patients feel excessively tired during the day.
Other signs of sleep apnea are chocking. Most patients experience gasping for breath and chocking during sleep. This is also mostly accompanied by snoring which also indicates that a person is having trouble breathing. Also, for overweight individuals, it is possible that the fat around the throat area causes obstruction to proper breathing. If not treated, this signs and symptoms can quickly develop into something serious. It is therefore important to ensure that in case you experience any of the symptoms that you get a sleep apnea test just to be sure and treat the problem before it escalates. Quality sleep has a huge role to play in a person’s health and general well-being and therefore an important part of everyday life.Find out more here: https://en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test.
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